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Together We've Got This

Her Spirit

Together hosted by Her Spirit Co-Founder Mel Berry will be talking to women from all spheres of life to find out what makes them imperfectly perfect and why women's lives are being increasingly viewed and judged through the Instagram lens. Women are fed up with diets that don’t work and 30-day shred images that are not realistic. 50% of the UK population is on a constant diet and only 1 in 10 women in the UK are losing 5% of their body fat and keep it off. It’s no longer acceptable for the diet and fitness industry to pedal quick fixes, untruths and assume one size fits all.Over the next 8 weeks the Her Spirit Together podcast series will ignite the conversation and start to challenge, from the inside out,  not only the diet and fitness industry but the wider world we are living in.

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