Annie Emmerson has over 20 years in the world of triathlon as an elite athlete, coach and broadcaster with the BBC. She launched the Tripod podcast with BBC Breakfast presenter Louise Minchin in 2019 to enable more people to be inspired to take part in triathlon.
She talks about always believing that something amazing is always around the corner. For her being active is still very important and recommends that you find someone one to be active with and setting a little goal with them. And keep plugging away to find something you enjoy.
As a mum of 2 she keeps her kids busy and active but not too busy and make the time to be together with friends and family.
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